I have since learned that sleep doesn't have to be elusive
even if my mind is going at warp speed.
Sleep can be restorative and energizing even if my waking hours
are stressful and chaotic.
I discovered sleep strategies and techniques that utilize the conscious and unconscious minds,
and used these to develop and implement a unique framework
for restful, energizing, restorative sleep.
And I realized that other moms who are like me are surely feeling the effects
of insomnia and poor quality sleep too.
And if those moms could overcome that, it would be life changing for them.